Mini Deep Dish Apple Pie Muffin vs Add chicken breast, SS 1 Order

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Mini Deep Dish Apple Pie Muffin is lowest in calories, while Add chicken breast, SS 1 Order gives the most protein.

Lowest calories

Mini Deep Dish Apple Pie Muffin

90 kcal

Highest protein

Add chicken breast, SS 1 Order

14 g protein

Lowest carbs

Add chicken breast, SS 1 Order

3 g carbs

Lowest sodium

Mini Deep Dish Apple Pie Muffin

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Deep Dish Apple Pie MuffinMuffins	90 kcal	1 g	14 g	3.5 g	0 g	40 mg
Add chicken breast, SS 1 OrderSalads	110 kcal	14 g	3 g	4.5 g	0 g	530 mg

Choose Mini Deep Dish Apple Pie Muffin if your priority is keeping calories lower. It has 90 calories per serving.

Choose Add chicken breast, SS 1 Order if you want the most protein. It has 14g protein per serving.

If sodium matters, Mini Deep Dish Apple Pie Muffin is the lighter sodium pick at 40mg.

Open these items in the My Favorite Muffin calculator to see combined calories and macros.