Reduced Fat Plain Cream Cheese, SS 1.5 oz vs Add chicken breast, SS 1 Order

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Reduced Fat Plain Cream Cheese, SS 1.5 oz is lowest in calories, while Add chicken breast, SS 1 Order gives the most protein.

Lowest calories

Reduced Fat Plain Cream Cheese, SS 1.5 oz

100 kcal

Highest protein

Add chicken breast, SS 1 Order

14 g protein

Lowest carbs

Reduced Fat Plain Cream Cheese, SS 1.5 oz

2 g carbs

Lowest sodium

Reduced Fat Plain Cream Cheese, SS 1.5 oz

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reduced Fat Plain Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made	100 kcal	4 g	2 g	9 g	0 g	140 mg
Add chicken breast, SS 1 OrderSalads	110 kcal	14 g	3 g	4.5 g	0 g	530 mg

Choose Reduced Fat Plain Cream Cheese, SS 1.5 oz if your priority is keeping calories lower. It has 100 calories per serving.

Choose Add chicken breast, SS 1 Order if you want the most protein. It has 14g protein per serving.

If sodium matters, Reduced Fat Plain Cream Cheese, SS 1.5 oz is the lighter sodium pick at 140mg.

Open these items in the My Favorite Muffin calculator to see combined calories and macros.