Reduced Fat Vegetable CreamCheese, SS 1.5 oz vs Apple Cinnamon Cream Cheese, SS 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.

Quick answer

Reduced Fat Vegetable CreamCheese, SS 1.5 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Reduced Fat Vegetable CreamCheese, SS 1.5 oz

90 kcal

Highest protein

Reduced Fat Vegetable CreamCheese, SS 1.5 oz

3 g protein

Lowest carbs

Reduced Fat Vegetable CreamCheese, SS 1.5 oz

2 g carbs

Lowest sodium

Reduced Fat Vegetable CreamCheese, SS 1.5 oz

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Reduced Fat Vegetable CreamCheese, SS 1.5 ozCream Cheese Spreads - House Made	90 kcal	3 g	2 g	7 g	0 g	120 mg
Apple Cinnamon Cream Cheese, SS 1.5 ozCream Cheese Spreads - House Made	130 kcal	2 g	6 g	11 g	0 g	120 mg

Choose Reduced Fat Vegetable CreamCheese, SS 1.5 oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose Reduced Fat Vegetable CreamCheese, SS 1.5 oz if you want the most protein. It has 3g protein per serving.

If sodium matters, Reduced Fat Vegetable CreamCheese, SS 1.5 oz is the lighter sodium pick at 120mg.

Open these items in the My Favorite Muffin calculator to see combined calories and macros.