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Last updated: Aug 9, 2026

My Favorite Muffin

Reduced Fat Vegetable CreamCheese, SS 1.5 oz

Cream Cheese Spreads - House MadePopular

My Favorite Muffin Reduced Fat Vegetable CreamCheese, SS 1.5 oz is fat-leaning, with about 76% of macro calories from fat. Each serving has 90 calories, 3g protein, 2g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

3 g

Protein

2 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 120 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (14%)

Carbs2 g (10%)

Fat7 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 120 mg5%

Sugars 1 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 3g protein and 90 calories.No

Lower carb2g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cream Cheese Spreads - House Made

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Apple Cinnamon Cream Cheese, SS 1.5 oz130 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Reduced Fat Vegetable CreamCheese, SS 1.5 oz has 20 fewer calories than Add chicken breast, SS 1 Order and 11g less protein. Compare

Reduced Fat Vegetable CreamCheese, SS 1.5 oz has 40 fewer calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and 1g more protein. Compare

Add chicken breast, SS 1 Order110 kcal · 14 g proteinApple Cinnamon Cream Cheese, SS 1.5 oz130 kcal · 2 g proteinBagel Chips, Basic Recipe, 2 oz260 kcal · 7 g proteinBagel, Blueberry (CO / NV / OR)330 kcal · 11 g proteinBagel, Blueberry (TX / PA / RI / OH)320 kcal · 11 g proteinBagel, Cheddar (CO / NV / OR)380 kcal · 14 g protein

Compare with Add chicken breast, SS 1 Order

Reduced Fat Vegetable CreamCheese, SS 1.5 oz Compared With Nearby Items

Compared with Apple Cinnamon Cream Cheese, SS 1.5 oz, another Cream Cheese Spreads - House Made item at My Favorite Muffin, Reduced Fat Vegetable CreamCheese, SS 1.5 oz has 40 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Reduced Fat Vegetable CreamCheese, SS 1.5 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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