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Smoothies, SweetDuet/Brewster's Peanut Butter Crunch (16 fl oz) vs Add chicken breast, SS 1 Order
Compare calories, protein, carbs, fat, sodium, and fiber for these My Favorite Muffin menu items.
Add chicken breast, SS 1 Order is lowest in calories, while Smoothies, SweetDuet/Brewster's Peanut Butter Crunch (16 fl oz) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Smoothies, SweetDuet/Brewster's Peanut Butter Crunch (16 fl oz)Smoothies | 780 kcal | 26 g | 87 g | 40 g | 8 g | 380 mg |
| Add chicken breast, SS 1 OrderSalads | 110 kcal | 14 g | 3 g | 4.5 g | 0 g | 530 mg |
Which should you choose?
Choose Add chicken breast, SS 1 Order if your priority is keeping calories lower. It has 110 calories per serving.
Choose Smoothies, SweetDuet/Brewster's Peanut Butter Crunch (16 fl oz) if you want the most protein. It has 26g protein per serving.
If sodium matters, Smoothies, SweetDuet/Brewster's Peanut Butter Crunch (16 fl oz) is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the My Favorite Muffin calculator to see combined calories and macros.
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