Last updated: Aug 9, 2026
Illustration for reference only
My Favorite Muffin

Bagel, Wheat Everything (CO / NV / OR)

Bagels & Twists - My Favorite Muffin Locations: Centennial, Littleton, Denver, Castle Rock & Grand Junction, CO; Reno & Sparks, NV; Beaverton, ORPopular

Bagel, Wheat Everything (CO / NV / OR) nutrition information from My Favorite Muffin.

1 Serving
Serving Size
Not provided
Serving Weight
360
Calories
Per serving
12 g
Protein
73 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,050 mg46%
Total Carbohydrate 73 g27%
Dietary Fiber 5 g18%
Total Sugars 12 g
Protein 12 g24%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein12 g (13%)
Carbs73 g (80%)
Fat3 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12 g24%
Fiber 5 g18%
Sodium 1,050 mg46%
Sugars 12 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.