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Last updated: Aug 9, 2026

My Favorite Muffin

Black Forest Coffee, Large, (20 fl oz)

BeveragesPopular

My Favorite Muffin Black Forest Coffee, Large, (20 fl oz) is carb-leaning, with about 89% of macro calories from carb. Each serving has 430 calories, 2g protein, 96g carbs, and 4.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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430

Calories

Per serving

2 g

Protein

96 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 50 mg2%

Total Carbohydrate 96 g35%

Dietary Fiber 0 g0%

Total Sugars 93 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein2 g (2%)

Carbs96 g (89%)

Fat4.5 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 50 mg2%

Sugars 93 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 2g protein and 430 calories.No

Lower carb96g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar93g total sugars per serving.Yes

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Black Forest Coffee, Large, (20 fl oz) has 320 more calories than Add chicken breast, SS 1 Order and 12g less protein. Compare

Black Forest Coffee, Large, (20 fl oz) has 300 more calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and the same amount of protein. Compare

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Compare with Add chicken breast, SS 1 Order

Black Forest Coffee, Large, (20 fl oz) Compared With Nearby Items

My Favorite Muffin Black Forest Coffee, Large, (20 fl oz) is listed in the Beverages category with 430 calories, 2g protein, 96g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Black Forest Coffee, Large, (20 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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