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Last updated: Aug 9, 2026
My Favorite Muffin

Chicken Club Salad, Ranch Dressing, SS 1 Order

SaladsPopular

My Favorite Muffin Chicken Club Salad, Ranch Dressing, SS 1 Order is fat-leaning, with about 71% of macro calories from fat. Each serving has 760 calories, 35g protein, 18g carbs, and 59g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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760
Calories
Per serving
35 g
Protein
18 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 17 g85%
Trans Fat 0.5 g—
Cholesterol 110 mg37%
Sodium 2,040 mg89%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein35 g (19%)
Carbs18 g (10%)
Fat59 g (71%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 4 g14%
Sodium 2,040 mg89%
Sugars 10 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 35g protein and 760 calories.No
Lower carb18g carbs per serving.Yes
Low fat59g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add chicken breast, SS 1 Order110 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Club Salad, Ranch Dressing, SS 1 Order has 650 more calories than Add chicken breast, SS 1 Order and 21g more protein. Compare

Chicken Club Salad, Ranch Dressing, SS 1 Order has 630 more calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and 33g more protein. Compare

Compare with Add chicken breast, SS 1 Order

Chicken Club Salad, Ranch Dressing, SS 1 Order Compared With Nearby Items

Compared with Add chicken breast, SS 1 Order, another Salads item at My Favorite Muffin, Chicken Club Salad, Ranch Dressing, SS 1 Order has 650 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Club Salad, Ranch Dressing, SS 1 Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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