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Last updated: Aug 9, 2026

My Favorite Muffin

Smoothies, Torani Berry Berserk Smoothie, 2% (16 fl oz)

SmoothiesPopular

My Favorite Muffin Smoothies, Torani Berry Berserk Smoothie, 2% (16 fl oz) is carb-leaning, with about 92% of macro calories from carb. Each serving has 450 calories, 4g protein, 105g carbs, and 2.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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450

Calories

Per serving

4 g

Protein

105 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 75 mg3%

Total Carbohydrate 105 g38%

Dietary Fiber 0 g0%

Total Sugars 103 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein4 g (3%)

Carbs105 g (92%)

Fat2.5 g (5%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 75 mg3%

Sugars 103 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 450 calories.No

Lower carb105g carbs per serving.No

Low fat2.5g total fat per serving.Yes

High sugar103g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoothies, Torani Berry Berserk Smoothie, 2% (16 fl oz) has 340 more calories than Add chicken breast, SS 1 Order and 10g less protein. Compare

Smoothies, Torani Berry Berserk Smoothie, 2% (16 fl oz) has 320 more calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and 2g more protein. Compare

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Compare with Add chicken breast, SS 1 Order

Smoothies, Torani Berry Berserk Smoothie, 2% (16 fl oz) Compared With Nearby Items

My Favorite Muffin Smoothies, Torani Berry Berserk Smoothie, 2% (16 fl oz) is listed in the Smoothies category with 450 calories, 4g protein, 105g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Smoothies, Torani Berry Berserk Smoothie, 2% (16 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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