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Last updated: Aug 9, 2026

My Favorite Muffin

Smoothies, Torani Blueberry Pomegranate Real Fruit Smoothie (16 fl oz)

SmoothiesPopular

My Favorite Muffin Smoothies, Torani Blueberry Pomegranate Real Fruit Smoothie (16 fl oz) is carb-leaning, with about 100% of macro calories from carb. Each serving has 340 calories, 0g protein, 86g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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340

Calories

Per serving

0 g

Protein

86 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 86 g31%

Dietary Fiber 4 g14%

Total Sugars 80 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein0 g (0%)

Carbs86 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4 g14%

Sodium 10 mg0%

Sugars 80 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 340 calories.No

Lower carb86g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar80g total sugars per serving.Yes

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothies, Torani Blueberry Pomegranate Real Fruit Smoothie (16 fl oz) has 230 more calories than Add chicken breast, SS 1 Order and 14g less protein. Compare

Smoothies, Torani Blueberry Pomegranate Real Fruit Smoothie (16 fl oz) has 210 more calories than Apple Cinnamon Cream Cheese, SS 1.5 oz and 2g less protein. Compare

Add chicken breast, SS 1 Order110 kcal · 14 g proteinApple Cinnamon Cream Cheese, SS 1.5 oz130 kcal · 2 g proteinBagel Chips, Basic Recipe, 2 oz260 kcal · 7 g proteinBagel, Blueberry (CO / NV / OR)330 kcal · 11 g proteinBagel, Blueberry (TX / PA / RI / OH)320 kcal · 11 g proteinBagel, Cheddar (CO / NV / OR)380 kcal · 14 g protein

Compare with Add chicken breast, SS 1 Order

Smoothies, Torani Blueberry Pomegranate Real Fruit Smoothie (16 fl oz) Compared With Nearby Items

My Favorite Muffin Smoothies, Torani Blueberry Pomegranate Real Fruit Smoothie (16 fl oz) is listed in the Smoothies category with 340 calories, 0g protein, 86g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Smoothies, Torani Blueberry Pomegranate Real Fruit Smoothie (16 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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