Nutrition comparison

Bacon, Lettuce & Tomato, White vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Bacon, Lettuce & Tomato, White is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

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Lowest calories
Bacon, Lettuce & Tomato, White
300 kcal
Highest protein
All American, Honey Mustard Dressing
57 g protein
Lowest carbs
Bacon, Lettuce & Tomato, White
32 g carbs
Lowest sodium
Bacon, Lettuce & Tomato, White
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon, Lettuce & Tomato, WhiteDeli Sandwiches300 kcal16 g32 g14 g3 g0 mg
All American, Honey Mustard DressingHot Deli897 kcal57 g72 g42 g6 g0 mg

Which should you choose?

Choose Bacon, Lettuce & Tomato, White if your priority is keeping calories lower. It has 300 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Bacon, Lettuce & Tomato, White is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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