Nutrition comparison

Californian Wrap with House Dressing vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Californian Wrap with House Dressing is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

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Lowest calories
Californian Wrap with House Dressing
657 kcal
Highest protein
All American, Honey Mustard Dressing
57 g protein
Lowest carbs
Californian Wrap with House Dressing
69 g carbs
Lowest sodium
Californian Wrap with House Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Californian Wrap with House DressingWraps657 kcal17 g69 g35 g6 g0 mg
All American, Honey Mustard DressingHot Deli897 kcal57 g72 g42 g6 g0 mg

Which should you choose?

Choose Californian Wrap with House Dressing if your priority is keeping calories lower. It has 657 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Californian Wrap with House Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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