Corned Beef / Pastrami Reuben vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Corned Beef / Pastrami Reuben is lowest in calories, while All American, French gives the most protein.

Lowest calories

Corned Beef / Pastrami Reuben

616 kcal

Highest protein

All American, French

57 g protein

Lowest carbs

Corned Beef / Pastrami Reuben

37 g carbs

Lowest sodium

Corned Beef / Pastrami Reuben

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corned Beef / Pastrami ReubenHot Deli	616 kcal	33 g	37 g	38 g	4 g	0 mg
All American, FrenchHot Deli	767 kcal	57 g	68 g	29 g	6 g	0 mg

Choose Corned Beef / Pastrami Reuben if your priority is keeping calories lower. It has 616 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Corned Beef / Pastrami Reuben is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.