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Last updated: Aug 9, 2026

My Friend's Place

All American, French

Hot DeliPopular

My Friend's Place All American, French has a relatively balanced macro split: 30% protein, 36% carbs, and 34% fat. Each serving has 767 calories, 57g protein, 68g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (3,602g)

Serving Size

3,602 g

Serving Weight

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767

Calories

Per serving

57 g

Protein

68 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories767 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 153 mg51%

Sodium 0 mg0%

Total Carbohydrate 68 g25%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

767

kcal

Protein57 g (30%)

Carbs68 g (36%)

Fat29 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate192 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 6 g21%

Sodium 0 mg0%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 57g protein and 767 calories.Yes

Lower carb68g carbs per serving.No

Low fat29g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

All American, French has 130 fewer calories than All American, Honey Mustard Dressing and the same amount of protein. Compare

All American, French has 267 more calories than Bacon, Lettuce & Tomato, Mayo and 41g more protein. Compare

All American, Honey Mustard Dressing897 kcal · 57 g proteinBacon, Lettuce & Tomato, Mayo500 kcal · 16 g proteinBacon, Lettuce & Tomato, White300 kcal · 16 g proteinBlue Cheese180 kcal · 1 g proteinButtermilk Ranch100 kcal · 0 g proteinCaesar130 kcal · 2 g protein

Compare with All American, Honey Mustard Dressing

All American, French Compared With Nearby Items

Compared with All American, Honey Mustard Dressing, another Hot Deli item at My Friend's Place, All American, French has 130 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All American, French are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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