Nutrition comparison

Kids Turkey Sandwich vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Kids Turkey Sandwich is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

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Lowest calories
Kids Turkey Sandwich
210 kcal
Highest protein
All American, Honey Mustard Dressing
57 g protein
Lowest carbs
Kids Turkey Sandwich
33 g carbs
Lowest sodium
Kids Turkey Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Turkey SandwichKids Menu210 kcal17 g33 g2 g2 g0 mg
All American, Honey Mustard DressingHot Deli897 kcal57 g72 g42 g6 g0 mg

Which should you choose?

Choose Kids Turkey Sandwich if your priority is keeping calories lower. It has 210 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Kids Turkey Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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