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Last updated: Aug 9, 2026

My Friend's Place

Kids Turkey Sandwich

Kids MenuPopular

My Friend's Place Kids Turkey Sandwich is carb-leaning, with about 61% of macro calories from carb. Each serving has 210 calories, 17g protein, 33g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (800g)

Serving Size

800 g

Serving Weight

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210

Calories

Per serving

17 g

Protein

33 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 0 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein17 g (31%)

Carbs33 g (61%)

Fat2 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 0 mg0%

Sugars 5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 17g protein and 210 calories.Yes

Lower carb33g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar5g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Turkey Sandwich has 557 fewer calories than All American, French and 40g less protein. Compare

Kids Turkey Sandwich has 687 fewer calories than All American, Honey Mustard Dressing and 40g less protein. Compare

All American, French767 kcal · 57 g proteinAll American, Honey Mustard Dressing897 kcal · 57 g proteinBacon, Lettuce & Tomato, Mayo500 kcal · 16 g proteinBacon, Lettuce & Tomato, White300 kcal · 16 g proteinBlue Cheese180 kcal · 1 g proteinButtermilk Ranch100 kcal · 0 g protein

Compare with All American, French

Kids Turkey Sandwich Compared With Nearby Items

My Friend's Place Kids Turkey Sandwich is listed in the Kids Menu category with 210 calories, 17g protein, 33g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Kids Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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