Lite Ranch vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Lite Ranch is lowest in calories, while All American, French gives the most protein.

Lowest calories

Lite Ranch

110 kcal

Highest protein

All American, French

57 g protein

Lowest carbs

Lite Ranch

1 g carbs

Lowest sodium

Lite Ranch

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite RanchDressings & Condiments	110 kcal	1 g	1 g	10 g	0 g	0 mg
All American, FrenchHot Deli	767 kcal	57 g	68 g	29 g	6 g	0 mg

Choose Lite Ranch if your priority is keeping calories lower. It has 110 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Lite Ranch is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.