Lumberjack Mixed Veg vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Lumberjack Mixed Veg is lowest in calories, while All American, French gives the most protein.

Lowest calories

Lumberjack Mixed Veg

90 kcal

Highest protein

All American, French

57 g protein

Lowest carbs

Lumberjack Mixed Veg

13 g carbs

Lowest sodium

Lumberjack Mixed Veg

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lumberjack Mixed VegSoups	90 kcal	2 g	13 g	4 g	0 g	0 mg
All American, FrenchHot Deli	767 kcal	57 g	68 g	29 g	6 g	0 mg

Choose Lumberjack Mixed Veg if your priority is keeping calories lower. It has 90 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Lumberjack Mixed Veg is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.