Nutrition comparison

MFP Brown Spicy Mayo vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

MFP Brown Spicy Mayo is lowest in calories, while All American, French gives the most protein.

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Lowest calories
MFP Brown Spicy Mayo
5 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
MFP Brown Spicy Mayo
0 g carbs
Lowest sodium
MFP Brown Spicy Mayo
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MFP Brown Spicy MayoDressings & Condiments5 kcal0 g0 g0 g0 g0 mg
All American, FrenchHot Deli767 kcal57 g68 g29 g6 g0 mg

Which should you choose?

Choose MFP Brown Spicy Mayo if your priority is keeping calories lower. It has 5 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, MFP Brown Spicy Mayo is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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