MFP House/ 1000 Island vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

MFP House/ 1000 Island is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

Lowest calories

MFP House/ 1000 Island

145 kcal

Highest protein

All American, Honey Mustard Dressing

57 g protein

Lowest carbs

MFP House/ 1000 Island

4 g carbs

Lowest sodium

MFP House/ 1000 Island

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
MFP House/ 1000 IslandDressings & Condiments	145 kcal	0 g	4 g	14 g	0 g	0 mg
All American, Honey Mustard DressingHot Deli	897 kcal	57 g	72 g	42 g	6 g	0 mg

Choose MFP House/ 1000 Island if your priority is keeping calories lower. It has 145 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, MFP House/ 1000 Island is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.