Mini Chicken Salad Sandwich-Pita vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Mini Chicken Salad Sandwich-Pita is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

Lowest calories

Mini Chicken Salad Sandwich-Pita

319 kcal

Highest protein

All American, Honey Mustard Dressing

57 g protein

Lowest carbs

Mini Chicken Salad Sandwich-Pita

29 g carbs

Lowest sodium

Mini Chicken Salad Sandwich-Pita

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Chicken Salad Sandwich-PitaSpecialty Sandwiches	319 kcal	19 g	29 g	13 g	1 g	0 mg
All American, Honey Mustard DressingHot Deli	897 kcal	57 g	72 g	42 g	6 g	0 mg

Choose Mini Chicken Salad Sandwich-Pita if your priority is keeping calories lower. It has 319 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Mini Chicken Salad Sandwich-Pita is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.