Southern Reuben (Turkey) vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Southern Reuben (Turkey) is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

Lowest calories

Southern Reuben (Turkey)

736 kcal

Highest protein

All American, Honey Mustard Dressing

57 g protein

Lowest carbs

Southern Reuben (Turkey)

46 g carbs

Lowest sodium

Southern Reuben (Turkey)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southern Reuben (Turkey)Hot Deli	736 kcal	34 g	46 g	46 g	3 g	0 mg
All American, Honey Mustard DressingHot Deli	897 kcal	57 g	72 g	42 g	6 g	0 mg

Choose Southern Reuben (Turkey) if your priority is keeping calories lower. It has 736 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Southern Reuben (Turkey) is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.