Nutrition comparison

Sw Turkey Wrap with Ranch Dressing vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Sw Turkey Wrap with Ranch Dressing is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

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Lowest calories
Sw Turkey Wrap with Ranch Dressing
702 kcal
Highest protein
All American, Honey Mustard Dressing
57 g protein
Lowest carbs
Sw Turkey Wrap with Ranch Dressing
68 g carbs
Lowest sodium
Sw Turkey Wrap with Ranch Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sw Turkey Wrap with Ranch DressingWraps702 kcal28 g68 g36 g6 g0 mg
All American, Honey Mustard DressingHot Deli897 kcal57 g72 g42 g6 g0 mg

Which should you choose?

Choose Sw Turkey Wrap with Ranch Dressing if your priority is keeping calories lower. It has 702 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Sw Turkey Wrap with Ranch Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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