Tex-Mex Blt on Wheat, Chili Mayo vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Tex-Mex Blt on Wheat, Chili Mayo is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

Lowest calories

Tex-Mex Blt on Wheat, Chili Mayo

508 kcal

Highest protein

All American, Honey Mustard Dressing

57 g protein

Lowest carbs

Tex-Mex Blt on Wheat, Chili Mayo

31 g carbs

Lowest sodium

Tex-Mex Blt on Wheat, Chili Mayo

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tex-Mex Blt on Wheat, Chili MayoDeli Sandwiches	508 kcal	23 g	31 g	34 g	5 g	0 mg
All American, Honey Mustard DressingHot Deli	897 kcal	57 g	72 g	42 g	6 g	0 mg

Choose Tex-Mex Blt on Wheat, Chili Mayo if your priority is keeping calories lower. It has 508 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Tex-Mex Blt on Wheat, Chili Mayo is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.