Nutrition comparison

Tuna Salad Salad vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Tuna Salad Salad is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

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Lowest calories
Tuna Salad Salad
732 kcal
Highest protein
All American, Honey Mustard Dressing
57 g protein
Lowest carbs
Tuna Salad Salad
7 g carbs
Lowest sodium
Tuna Salad Salad
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuna Salad SaladSalads732 kcal30 g7 g63 g3 g0 mg
All American, Honey Mustard DressingHot Deli897 kcal57 g72 g42 g6 g0 mg

Which should you choose?

Choose Tuna Salad Salad if your priority is keeping calories lower. It has 732 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Tuna Salad Salad is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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