Turkey Bacon Sandwich on Wheat vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Turkey Bacon Sandwich on Wheat is lowest in calories, while All American, French gives the most protein.

Lowest calories

Turkey Bacon Sandwich on Wheat

410 kcal

Highest protein

All American, French

57 g protein

Lowest carbs

Turkey Bacon Sandwich on Wheat

28 g carbs

Lowest sodium

Turkey Bacon Sandwich on Wheat

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Bacon Sandwich on WheatHot Deli	410 kcal	40 g	28 g	15 g	3 g	0 mg
All American, FrenchHot Deli	767 kcal	57 g	68 g	29 g	6 g	0 mg

Choose Turkey Bacon Sandwich on Wheat if your priority is keeping calories lower. It has 410 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Turkey Bacon Sandwich on Wheat is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.