Nutrition comparison

Vegetarian Wrap with House Dressing vs All American, Honey Mustard Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Vegetarian Wrap with House Dressing is lowest in calories, while All American, Honey Mustard Dressing gives the most protein.

Add all to calculator
Lowest calories
Vegetarian Wrap with House Dressing
729 kcal
Highest protein
All American, Honey Mustard Dressing
57 g protein
Lowest carbs
Vegetarian Wrap with House Dressing
69 g carbs
Lowest sodium
Vegetarian Wrap with House Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vegetarian Wrap with House DressingWraps729 kcal24 g69 g40 g5 g0 mg
All American, Honey Mustard DressingHot Deli897 kcal57 g72 g42 g6 g0 mg

Which should you choose?

Choose Vegetarian Wrap with House Dressing if your priority is keeping calories lower. It has 729 calories per serving.

Choose All American, Honey Mustard Dressing if you want the most protein. It has 57g protein per serving.

If sodium matters, Vegetarian Wrap with House Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

Open calculator