All American, French vs Bacon, Lettuce & Tomato, Mayo

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Bacon, Lettuce & Tomato, Mayo is lowest in calories, while All American, French gives the most protein.

Lowest calories

Bacon, Lettuce & Tomato, Mayo

500 kcal

Highest protein

All American, French

57 g protein

Lowest carbs

Bacon, Lettuce & Tomato, Mayo

32 g carbs

Lowest sodium

All American, French

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
All American, FrenchHot Deli	767 kcal	57 g	68 g	29 g	6 g	0 mg
Bacon, Lettuce & Tomato, MayoDeli Sandwiches	500 kcal	16 g	32 g	36 g	3 g	0 mg

Choose Bacon, Lettuce & Tomato, Mayo if your priority is keeping calories lower. It has 500 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, All American, French is the lighter sodium pick at 0mg.

Open these items in the My Friend's Place calculator to see combined calories and macros.