Last updated: Aug 9, 2026
My Friend's Place

Kids Tuna Sandwich

Kids MenuPopular

My Friend's Place Kids Tuna Sandwich is fat-leaning, with about 57% of macro calories from fat. Each serving has 460 calories, 18g protein, 32g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (699g)
Serving Size
699 g
Serving Weight
460
Calories
Per serving
18 g
Protein
32 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 0 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein18 g (16%)
Carbs32 g (28%)
Fat29 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 0 mg0%
Sugars 4 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 18g protein and 460 calories.No
Lower carb32g carbs per serving.No
Low fat29g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Tuna Sandwich has 307 fewer calories than All American, French and 39g less protein. Compare

Kids Tuna Sandwich has 437 fewer calories than All American, Honey Mustard Dressing and 39g less protein. Compare

Compare with All American, French

Kids Tuna Sandwich Compared With Nearby Items

My Friend's Place Kids Tuna Sandwich is listed in the Kids Menu category with 460 calories, 18g protein, 32g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Kids Tuna Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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