Nutrition comparison

Kids Tuna Sandwich vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Kids Tuna Sandwich is lowest in calories, while All American, French gives the most protein.

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Lowest calories
Kids Tuna Sandwich
460 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
Kids Tuna Sandwich
32 g carbs
Lowest sodium
Kids Tuna Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Tuna SandwichKids Menu460 kcal18 g32 g29 g2 g0 mg
All American, FrenchHot Deli767 kcal57 g68 g29 g6 g0 mg

Which should you choose?

Choose Kids Tuna Sandwich if your priority is keeping calories lower. It has 460 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Kids Tuna Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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