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Last updated: Aug 9, 2026

My Friend's Place

Lite Olive Oil, Balsamic Vinaigrette

Dressings & CondimentsPopular

My Friend's Place Lite Olive Oil, Balsamic Vinaigrette is fat-leaning, with about 82% of macro calories from fat. Each serving has 60 calories, 0g protein, 3g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (260g)

Serving Size

260 g

Serving Weight

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Calories

Per serving

0 g

Protein

3 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs3 g (18%)

Fat6 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 60 calories.No

Lower carb3g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings & Condiments

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Blue Cheese180 kcal · 1 g protein Buttermilk Ranch100 kcal · 0 g protein Caesar130 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lite Olive Oil, Balsamic Vinaigrette has 707 fewer calories than All American, French and 57g less protein. Compare

Lite Olive Oil, Balsamic Vinaigrette has 837 fewer calories than All American, Honey Mustard Dressing and 57g less protein. Compare

All American, French767 kcal · 57 g proteinAll American, Honey Mustard Dressing897 kcal · 57 g proteinBacon, Lettuce & Tomato, Mayo500 kcal · 16 g proteinBacon, Lettuce & Tomato, White300 kcal · 16 g proteinBlue Cheese180 kcal · 1 g proteinButtermilk Ranch100 kcal · 0 g protein

Compare with All American, French

Lite Olive Oil, Balsamic Vinaigrette Compared With Nearby Items

Compared with Buttermilk Ranch, another Dressings & Condiments item at My Friend's Place, Lite Olive Oil, Balsamic Vinaigrette has 40 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lite Olive Oil, Balsamic Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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