Nutrition comparison

Lite Olive Oil, Balsamic Vinaigrette vs All American, French

Compare calories, protein, carbs, fat, sodium, and fiber for these My Friend's Place menu items.

Quick answer

Lite Olive Oil, Balsamic Vinaigrette is lowest in calories, while All American, French gives the most protein.

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Lowest calories
Lite Olive Oil, Balsamic Vinaigrette
60 kcal
Highest protein
All American, French
57 g protein
Lowest carbs
Lite Olive Oil, Balsamic Vinaigrette
3 g carbs
Lowest sodium
Lite Olive Oil, Balsamic Vinaigrette
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lite Olive Oil, Balsamic VinaigretteDressings & Condiments60 kcal0 g3 g6 g0 g0 mg
All American, FrenchHot Deli767 kcal57 g68 g29 g6 g0 mg

Which should you choose?

Choose Lite Olive Oil, Balsamic Vinaigrette if your priority is keeping calories lower. It has 60 calories per serving.

Choose All American, French if you want the most protein. It has 57g protein per serving.

If sodium matters, Lite Olive Oil, Balsamic Vinaigrette is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the My Friend's Place calculator to see combined calories and macros.

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