Last updated: Aug 9, 2026
My Friend's Place

Turkey Bacon, Creamy Italian Dressing

Hot DeliPopular

My Friend's Place Turkey Bacon, Creamy Italian Dressing is fat-leaning, with about 57% of macro calories from fat. Each serving has 648 calories, 40g protein, 30g carbs, and 41g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (1,919g)
Serving Size
1,919 g
Serving Weight
648
Calories
Per serving
40 g
Protein
30 g
Carbs
41 g
Fat

Nutrition Facts

Amount per serving

Calories648 kcal
% Daily Value*
Total Fat 41 g53%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 103 mg34%
Sodium 0 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 8 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

648
kcal
Protein40 g (25%)
Carbs30 g (18%)
Fat41 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 3 g11%
Sodium 0 mg0%
Sugars 8 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 40g protein and 648 calories.Yes
Lower carb30g carbs per serving.No
Low fat41g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turkey Bacon, Creamy Italian Dressing has 119 fewer calories than All American, French and 17g less protein. Compare

Turkey Bacon, Creamy Italian Dressing has 249 fewer calories than All American, Honey Mustard Dressing and 17g less protein. Compare

Compare with All American, French

Turkey Bacon, Creamy Italian Dressing Compared With Nearby Items

Compared with All American, French, another Hot Deli item at My Friend's Place, Turkey Bacon, Creamy Italian Dressing has 119 fewer calories than it and 17g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Bacon, Creamy Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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