Pickles vs Baba Ghanoush

Compare calories, protein, carbs, fat, sodium, and fiber for these Naf Naf Grill menu items.

Quick answer

Pickles is lowest in calories, while Baba Ghanoush gives the most protein.

Lowest calories

Pickles

5 kcal

Highest protein

Baba Ghanoush

5 g protein

Lowest carbs

Pickles

1 g carbs

Lowest sodium

Pickles

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PicklesToppings	5 kcal	0 g	1 g	0 g	0 g	230 mg
Baba GhanoushBase	150 kcal	5 g	15 g	10 g	5 g	600 mg

Choose Pickles if your priority is keeping calories lower. It has 5 calories per serving.

Choose Baba Ghanoush if you want the most protein. It has 5g protein per serving.

If sodium matters, Pickles is the lighter sodium pick at 230mg.

Open these items in the Naf Naf Grill calculator to see combined calories and macros.