Tahini Sauce vs Baba Ghanoush (Add Bowl)

Compare calories, protein, carbs, fat, sodium, and fiber for these Naf Naf Grill menu items.

Quick answer

Tahini Sauce is lowest in calories, while Baba Ghanoush (Add Bowl) gives the most protein.

Lowest calories

Tahini Sauce

71 kcal

Highest protein

Baba Ghanoush (Add Bowl)

3 g protein

Lowest carbs

Tahini Sauce

3 g carbs

Lowest sodium

Tahini Sauce

145 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tahini SauceToppings	71 kcal	2 g	3 g	6 g	1 g	145 mg
Baba Ghanoush (Add Bowl)Sides & Beverages	90 kcal	3 g	12 g	6 g	3 g	360 mg

Choose Tahini Sauce if your priority is keeping calories lower. It has 71 calories per serving.

Choose Baba Ghanoush (Add Bowl) if you want the most protein. It has 3g protein per serving.

If sodium matters, Tahini Sauce is the lighter sodium pick at 145mg.

Open these items in the Naf Naf Grill calculator to see combined calories and macros.