Last updated: Aug 9, 2026
Naf Naf Grill

Garlic Sauce

ToppingsPopular

Naf Naf Grill Garlic Sauce is fat-leaning, with about 97% of macro calories from fat. Each serving has 154 calories, 0g protein, 1g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
154
Calories
Per serving
0 g
Protein
1 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories154 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 8 mg3%
Sodium 120 mg5%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

154
kcal
Protein0 g (0%)
Carbs1 g (3%)
Fat17 g (97%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 154 calories.No
Lower carb1g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Toppings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Sauce has 4 more calories than Baba Ghanoush and 5g less protein. Compare

Garlic Sauce has 64 more calories than Baba Ghanoush (Add Bowl) and 3g less protein. Compare

Compare with Baba Ghanoush

Garlic Sauce Compared With Nearby Items

Compared with Chopped Salad, another Toppings item at Naf Naf Grill, Garlic Sauce has 139 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI