Chicken Thigh Skewer (1) vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Chicken Thigh Skewer (1) is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

Lowest calories

Chicken Thigh Skewer (1)

200 kcal

Highest protein

1/2 Chicken and Chips

72 g protein

Lowest carbs

Chicken Thigh Skewer (1)

3 g carbs

Lowest sodium

Chicken Thigh Skewer (1)

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Thigh Skewer (1)Chicken Items	200 kcal	18 g	3 g	13 g	0.5 g	490 mg
1/2 Chicken and ChipsChicken Items	840 kcal	72 g	34 g	47 g	4 g	1,960 mg

Choose Chicken Thigh Skewer (1) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Chicken Thigh Skewer (1) is the lighter sodium pick at 490mg.

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.