Last updated: Aug 9, 2026
Nando's Peri-Peri

1/2 Chicken and Chips

Chicken ItemsPopular

Nando's Peri-Peri 1/2 Chicken and Chips is fat-leaning, with about 50% of macro calories from fat. Each serving has 840 calories, 72g protein, 34g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
840
Calories
Per serving
72 g
Protein
34 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 300 mg100%
Sodium 1,960 mg85%
Total Carbohydrate 34 g12%
Dietary Fiber 4 g14%
Total Sugars 0.5 g—
Protein 72 g144%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein72 g (34%)
Carbs34 g (16%)
Fat47 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 72 g144%
Fiber 4 g14%
Sodium 1,960 mg85%
Sugars 0.5 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 72g protein and 840 calories.Yes
Lower carb34g carbs per serving.No
Low fat47g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium1,960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Items

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Chicken and Chips has 300 more calories than 1/2 Chicken and 4g more protein. Compare

1/2 Chicken and Chips has 550 more calories than 1/4 Chicken Breast and 30g more protein. Compare

Compare with 1/2 Chicken

1/2 Chicken and Chips Compared With Nearby Items

Compared with 1/2 Chicken, another Chicken Items item at Nando's Peri-Peri, 1/2 Chicken and Chips has 300 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Chicken and Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI