Nutrition comparison

Chicken Thigh Skewer, Plainish vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Chicken Thigh Skewer, Plainish is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

Add all to calculator
Lowest calories
Chicken Thigh Skewer, Plainish
200 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Chicken Thigh Skewer, Plainish
3 g carbs
Lowest sodium
Chicken Thigh Skewer, Plainish
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Thigh Skewer, PlainishAdd-Ons200 kcal18 g3 g13 g0.5 g490 mg
1/2 Chicken and ChipsChicken Items840 kcal72 g34 g47 g4 g1,960 mg

Which should you choose?

Choose Chicken Thigh Skewer, Plainish if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Chicken Thigh Skewer, Plainish is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.

Open calculator