Nutrition comparison

Chicken Thigh Skewers (2) vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Chicken Thigh Skewers (2) is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

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Lowest calories
Chicken Thigh Skewers (2)
400 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Chicken Thigh Skewers (2)
6 g carbs
Lowest sodium
Chicken Thigh Skewers (2)
980 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Thigh Skewers (2)Chicken Items400 kcal36 g6 g26 g1 g980 mg
1/2 Chicken and ChipsChicken Items840 kcal72 g34 g47 g4 g1,960 mg

Which should you choose?

Choose Chicken Thigh Skewers (2) if your priority is keeping calories lower. It has 400 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Chicken Thigh Skewers (2) is the lighter sodium pick at 980mg.

Compare as a meal

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.

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