Nutrition comparison

Kids Apple Slices Side vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Kids Apple Slices Side is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

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Lowest calories
Kids Apple Slices Side
120 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Kids Apple Slices Side
29 g carbs
Lowest sodium
Kids Apple Slices Side
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Apple Slices SideNandinos120 kcal0.5 g29 g0 g6 g0 mg
1/2 Chicken and ChipsChicken Items840 kcal72 g34 g47 g4 g1,960 mg

Which should you choose?

Choose Kids Apple Slices Side if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Kids Apple Slices Side is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.

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