Nutrition comparison

Lagunitas IPA vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Lagunitas IPA is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

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Lowest calories
Lagunitas IPA
210 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Lagunitas IPA
12.8 g carbs
Lowest sodium
Lagunitas IPA
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lagunitas IPAAlcoholic Beverages210 kcal0 g12.8 g0 g0 g0 mg
1/2 Chicken and ChipsChicken Items840 kcal72 g34 g47 g4 g1,960 mg

Which should you choose?

Choose Lagunitas IPA if your priority is keeping calories lower. It has 210 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Lagunitas IPA is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.

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