Peri Honey vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Peri Honey is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

Lowest calories

Peri Honey

120 kcal

Highest protein

1/2 Chicken and Chips

72 g protein

Lowest carbs

Peri Honey

30 g carbs

Lowest sodium

Peri Honey

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peri HoneyAdd-Ons	120 kcal	0 g	30 g	0.5 g	0 g	310 mg
1/2 Chicken and ChipsChicken Items	840 kcal	72 g	34 g	47 g	4 g	1,960 mg

Choose Peri Honey if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Peri Honey is the lighter sodium pick at 310mg.

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.