Pulled Chicken vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Pulled Chicken is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

Lowest calories

Pulled Chicken

270 kcal

Highest protein

1/2 Chicken and Chips

72 g protein

Lowest carbs

Pulled Chicken

0 g carbs

Lowest sodium

Pulled Chicken

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pulled ChickenAdd-Ons	270 kcal	34 g	0 g	13 g	0 g	90 mg
1/2 Chicken and ChipsChicken Items	840 kcal	72 g	34 g	47 g	4 g	1,960 mg

Choose Pulled Chicken if your priority is keeping calories lower. It has 270 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, Pulled Chicken is the lighter sodium pick at 90mg.

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.