Nutrition comparison

Spicy Chicken Caesar Salad, Plainish, Halloumi vs 1/2 Chicken and Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

Spicy Chicken Caesar Salad, Plainish, Halloumi is lowest in calories, while 1/2 Chicken and Chips gives the most protein.

Add all to calculator
Lowest calories
Spicy Chicken Caesar Salad, Plainish, Halloumi
720 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Spicy Chicken Caesar Salad, Plainish, Halloumi
11 g carbs
Lowest sodium
1/2 Chicken and Chips
1,960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chicken Caesar Salad, Plainish, HalloumiBowls & Salads720 kcal23 g11 g67 g3 g2,050 mg
1/2 Chicken and ChipsChicken Items840 kcal72 g34 g47 g4 g1,960 mg

Which should you choose?

Choose Spicy Chicken Caesar Salad, Plainish, Halloumi if your priority is keeping calories lower. It has 720 calories per serving.

Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.

If sodium matters, 1/2 Chicken and Chips is the lighter sodium pick at 1,960mg.

Compare as a meal

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.

Open calculator