St Arnold, Art Car IPA, On Tap vs 1/2 Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.

Quick answer

St Arnold, Art Car IPA, On Tap is lowest in calories, while 1/2 Chicken gives the most protein.

Lowest calories

St Arnold, Art Car IPA, On Tap

200 kcal

Highest protein

1/2 Chicken

68 g protein

Lowest carbs

1/2 Chicken

0 g carbs

Lowest sodium

St Arnold, Art Car IPA, On Tap

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
St Arnold, Art Car IPA, On TapAlcoholic Beverages	200 kcal	3 g	13 g	0 g	1 g	10 mg
1/2 ChickenChicken Items	540 kcal	68 g	0 g	29 g	0 g	970 mg

Choose St Arnold, Art Car IPA, On Tap if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/2 Chicken if you want the most protein. It has 68g protein per serving.

If sodium matters, St Arnold, Art Car IPA, On Tap is the lighter sodium pick at 10mg.

Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.