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Nutrition comparison
Sweetwater 420 Extra Pale Ale, On Tap vs 1/2 Chicken and Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.
Quick answer
Sweetwater 420 Extra Pale Ale, On Tap is lowest in calories, while 1/2 Chicken and Chips gives the most protein.
Add all to calculatorLowest calories
Sweetwater 420 Extra Pale Ale, On Tap
170 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Sweetwater 420 Extra Pale Ale, On Tap
12 g carbs
Lowest sodium
Sweetwater 420 Extra Pale Ale, On Tap
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweetwater 420 Extra Pale Ale, On TapAlcoholic Beverages | 170 kcal | 2 g | 12 g | 0 g | 0 g | 0 mg |
| 1/2 Chicken and ChipsChicken Items | 840 kcal | 72 g | 34 g | 47 g | 4 g | 1,960 mg |
Which should you choose?
Choose Sweetwater 420 Extra Pale Ale, On Tap if your priority is keeping calories lower. It has 170 calories per serving.
Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.
If sodium matters, Sweetwater 420 Extra Pale Ale, On Tap is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.
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