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Nutrition comparison
Top Chico Ranch Water vs 1/2 Chicken and Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.
Quick answer
Top Chico Ranch Water is lowest in calories, while 1/2 Chicken and Chips gives the most protein.
Add all to calculatorLowest calories
Top Chico Ranch Water
100 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Top Chico Ranch Water
2 g carbs
Lowest sodium
Top Chico Ranch Water
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Top Chico Ranch WaterAlcoholic Beverages | 100 kcal | 0 g | 2 g | 0 g | 0 g | 20 mg |
| 1/2 Chicken and ChipsChicken Items | 840 kcal | 72 g | 34 g | 47 g | 4 g | 1,960 mg |
Which should you choose?
Choose Top Chico Ranch Water if your priority is keeping calories lower. It has 100 calories per serving.
Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.
If sodium matters, Top Chico Ranch Water is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.
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