Last updated: Aug 9, 2026
Nando's Peri-Peri

Halloumi Sticks & Chilli Jam

Snacks & ShareablesPopular

Nando's Peri-Peri Halloumi Sticks & Chilli Jam is fat-leaning, with about 68% of macro calories from fat. Each serving has 640 calories, 33g protein, 21g carbs, and 51g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
640
Calories
Per serving
33 g
Protein
21 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 29 g145%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,750 mg76%
Total Carbohydrate 21 g8%
Dietary Fiber 0.5 g2%
Total Sugars 19 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein33 g (20%)
Carbs21 g (12%)
Fat51 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 0.5 g2%
Sodium 1,750 mg76%
Sugars 19 g—
Saturated Fat 29 g145%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 33g protein and 640 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat51g total fat per serving.No
High sugar19g total sugars per serving.No
High sodium1,750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Halloumi Sticks & Chilli Jam has 100 more calories than 1/2 Chicken and 35g less protein. Compare

Halloumi Sticks & Chilli Jam has 200 fewer calories than 1/2 Chicken and Chips and 39g less protein. Compare

Compare with 1/2 Chicken

Halloumi Sticks & Chilli Jam Compared With Nearby Items

Nando's Peri-Peri Halloumi Sticks & Chilli Jam is listed in the Snacks & Shareables category with 640 calories, 33g protein, 21g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Halloumi Sticks & Chilli Jam are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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