NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Halloumi Sticks & Chilli Jam vs 1/2 Chicken and Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Nando's Peri-Peri menu items.
Quick answer
Halloumi Sticks & Chilli Jam is lowest in calories, while 1/2 Chicken and Chips gives the most protein.
Add all to calculatorLowest calories
Halloumi Sticks & Chilli Jam
640 kcal
Highest protein
1/2 Chicken and Chips
72 g protein
Lowest carbs
Halloumi Sticks & Chilli Jam
21 g carbs
Lowest sodium
Halloumi Sticks & Chilli Jam
1,750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Halloumi Sticks & Chilli JamSnacks & Shareables | 640 kcal | 33 g | 21 g | 51 g | 0.5 g | 1,750 mg |
| 1/2 Chicken and ChipsChicken Items | 840 kcal | 72 g | 34 g | 47 g | 4 g | 1,960 mg |
Which should you choose?
Choose Halloumi Sticks & Chilli Jam if your priority is keeping calories lower. It has 640 calories per serving.
Choose 1/2 Chicken and Chips if you want the most protein. It has 72g protein per serving.
If sodium matters, Halloumi Sticks & Chilli Jam is the lighter sodium pick at 1,750mg.
Compare as a meal
Open these items in the Nando's Peri-Peri calculator to see combined calories and macros.
Open calculator